I’ve seen several videos on another website that looked really neat and so I’ve been wanting sliders like this for a while! I was really excited to get these. There are literally hundreds of videos online of workouts that you can do with these sliders. They are great for core strengthening and working specific muscle groups. You can use these with your hands or your feet to slide.
They are made of a durable and thick plastic. One side is very slick and the other side has a thin foam cushion with material like on a mousepad. It keeps your hand or foot from sliding off and makes it easy to move across the floor. I used these on carpeted floor and they slid easily and did not get stuck.
I really look forward to adding these types of workouts into my routine! They’re fun, different, and just a different kind of workout!
I hope you liked this review and found it helpful. I had the opportunity to purchase this product at a discount or for free in return for my honest and unbiased opinion. I am under no obligation to provide a positive review and I receive no incentives or rewards. This item was used and tested before I reviewed it. My comments are sincere and are my own opinion!